Category Archives: Mind & Spirit

Keep a Sharp Mind… by Partying?

If you want to keep a sharp mind well into your golden years, you should consider a life full of partying! Well, not like Keith Richards, though he has managed to survive all manner of late night, um, socializing.
Believe it or not, researchers think that you should make ample time for social events. That’s because [...]

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Yoga Instructors Lighten Things Up

The New York Times has an interesting piece on how some yoga instructors are trying to change the image of what their favorite activity is all about. To the layperson, yoga enthusiasts are super thin maybe even overly earnest people who only eat tofu and bean sprouts. This is, of course, a gross exaggeration.
The interesting [...]

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