Your body is a lean, mean, fat-burning machine just waiting to happen! All you need is the knowledge and determination, and your extra weight will be gone in no time. In fact, you don’t necessarily have to make drastic changes. Try these 10 simple tweaks to your lifestyle, and you will see results.
1. Lift weights. [...]
Tag Archives: weight loss
Recession Leads to Receding Waistlines
If there can be a silver lining in an economic downturn, it may be that we get healthier. Within a broader piece on the current dire economic conditions, Bryan Appleyard of The Times in the UK reports on how a recession has a few favorable side effects:
The strange thing is that people get healthier in [...]
